Is it the fact that a man claims that he had found a mouse in his can of Mountain Dew, or the fact that Pepsico has publicly contended that Mountain Dew has the ingredients necessary to fully dissolve an entire mouse? A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. The Hartman brothers sold Mountain Dew to the Tip Corporation of Marion, Virginia, but the drink needed a makeover to boost sales. Mid 2010s: Sangrita Blast Extreme Pomegranate Game Fuel (Lemonade) DEWitos Lemonade with GingerKickstart (Strawberry Kiwi) Dewshine Triple Berry Game Fuel (Berry Lime)Kickstart (Orange Cranberry) Game Fuel (Mango Heat) Orange Mango Dew By clicking Accept, you consent to the use of ALL the cookies. We'd love to over-caffeinate ourselves one day by trying every single flavor of Mountain Dew, but there are so many to try and we do like to sleep from time to time. Mountain Dew Kickstart contains an average amount of 80 calories per 16 fl.oz can. Pepsi kept the hillbilly image when they bought the soda, hoping to capitalize on the popularity of the hillbilly lifestyle from The Beverly Hillbillies TV show. Does Gatorade still have brominated vegetable oil? Ronald Ball: https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html. In 2019, KFC announced their first exclusive Mountain Dew flavor, Sweet Lightning, a peach- and honey-flavored soda that was specifically created to pair well with the chain's signature fried chicken. Sugar, carbonation, and acids weaken tooth enamel, the protective covering on your teeth. Increasing evidence shows that diet soda use is associated with an increased risk of a variety of medical issues, including cardiac disorders such as heart attack and high blood pressure, to name a few of examples. As a reference, the daily recommended caloric intake for healthy adults is 2000 calories . It is not a naturally-occurring substance. Mountain Dew was invented in Tennessee, before PepsiCo bought the brand. Dietary factors associated with dental erosion: A meta-analysis. The elderly are affected, too. Bromines are common endocrine disruptors that prevent your bodys absorption of iodine. Mountain Dew and reproductive system: https://www.niehs.nih.gov/health/topics/agents/endocrine/ This goes for food aswell places like McDonalds must never change or try to appease healthy people. A 20-ounce bottle has almost 20 teaspoons of sugar. But if you want more caffeine and a sugar-free alternative, you may consider other options like Pepsi Zero or even Diet Mountain Dew. However, the lemon-lime . I was raised on soda and only now in my 20s I've manahed to give it up and shift to water. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing. DOI: Ebersole JL, et al. Early 2020s: Liberty Brew Southern Shock VooDEW (2020) Merry Mash-Up DEW-S-A Baja Flash Baja PunchVooDEW (2021) Cake-Smash Gingerbread Snap'd Berry Burst Cyclone Flamin' HotDEWgarita Typhoon Baja Mango Gem Baja Gold Baja Deep Dive Fruit Quake, Europe: Energy Adrenaline Game Fuel (Raspberry-Citrus) Game Fuel (Europe) Supernova (Raspberry-Lemon) [8]http://www.healthline.com/health/dental-and-oral-health/mountain-dew-mouth ALL USERS: Hello and Welcome to the Mountain Dew Wiki! If you see this ingredient on any label, you can be sure that the food is pure, processed junk. Im a soft drinks enthusiast and Im bringing you all I know and research from the world of Soda Pop & Kombucha soft drinks. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. Like the 2020 release, it has the words "made With REAL SUGAR" on the glass bottle. A liter will have less than double the amount with 124g in one bottle. Yellow dyes: a petroleum-based product which is a possible food carcinogen (4,5). The drink also contains synthetic caffeine which causes rapid heart rate, palpitations, a rise in blood pressure and in the most severe cases, seizures or sudden death.. But, when compared to Coca-Cola Classic's 34 mg and Pepsi's 38 mg, it's a big jump. You get 60 extra grams of sugar up to a half liter. If this is your first time on this wiki, feel free to explore the wonderful world of Mountain Dew! Mountain Dew Mouth refers to the tooth decay that accompanies the frequent consumption of soft drinks (pop soda), particularly as you may have guessed Mountain Dew. Some researchers estimate that around 98 percent of people living in the Appalachian Region experience tooth decay by age 44, and about half are diagnosed with periodontal disease. Therefore: Find out here, what kind of damage this amount of sugar can do to your body. The citric acid in Mountain Dew softens teeth, extracting the calcium components from teeth. According to MEL Magazine, concentrated OJ has been filtered to remove all the water, resulting in a juice that's seven times more concentrated than the original. There is one kind that you might want to scratch off the list. You'll Regret Drinking Diet Mountain Dew. With just 80 calories, Mountain Dew Kickstart doesn't seem a lot, compared to other energy drinks like Monster Energy that has 210 calories, or Redbull with 110 calories. But how does this widespread dental drama happen and what can you do to ensure your teeth remain healthy? The brothers jokingly named the beverage Mountain Dew after the term's nickname, joking that it tasted just like moonshine when mixed with liquor. Singer says one of the best opportunities to curb the problem is targeting programs like SNAP, which allows recipients to buy soda. 20 fl oz 7.5 fl oz 12 fl oz 16 fl oz 16.9 fl oz 24 fl oz 33.8 fl oz 67 fl oz Fountain. Im the owner and blogger here at SodaPopCraft.Com. Oral health disparities and the future of America. But if you want more caffeine and a sugar-free alternative, you may consider other options like Pepsi Zero or even Diet Mountain Dew. But dentists beg to differ. Dr. Terri Winn: https://www.kidsdentistdrwinn.com/clientuploads/PDFs/Acidity%20Sheet%20Sheet1.pdf The official Mountain Dew Real Sugar logo as of 2020. Not far behind is another soda in the PepsiCo family, Mug Root Beer. Here's where history gets a little murky. So, how much sugar is in a Mountain Dew? Sodium benzoate and cancer: https://www.fda.gov For current information, refer to packaging on store shelves. Necessary cookies are absolutely essential for the website to function properly. A functional illness is . Almost every soda fountain in fast-food restaurants have it on hand. It was re-released in certain areas in February 2020 before spreading to other areas throughout the remainder of that year, replacing the Throwback design. As we take a closer look at the ingredients in Mtn Dew, you can understand the danger of each of them being present in a drink that is ingested into your body. I'm Chris Watson, the chap that brings you Soda Pop Craft. Both sodas and energy drinks, he says, "are more damaging than food.". In 2008, Doritos released their mystery flavored Doritos Quest, which was later revealed as Mountain Dew. Consult your physician or a qualified health professional on any matters regarding your health and well-being or on any opinions expressed within this website. The peninsula's official twitter account struck back, calling out Mountain Dew: "I AM NOT WISCONSIN Fix this, or send a free case to all my residents. In Fizz: How Soda Shook Up the World, author Tristan Donovan goes on to explain that the brothers' favorite bourbon mixer, a lemon-lime drink called Natural Set-Up, wasn't available when they moved to Tennessee, so they decided to make their own. While Harris says that there aren't a lot of comprehensive surveys of dental health in Appalachia, signs of a rampant problem are unmistakable: Some 26 percent of preschoolers in the region have tooth decay, and 15 percent of 18- to 24-year-olds have had a tooth extracted because of decay or erosion. What Is Taurine? One simple way to avoid Mountain Dew Mouth is to reduce or stop drinking Mountain Dew and other soft drinks. A daily cup of Starbucks is enough to kill mystomach. 2. Mountain Dew was invented in Tennessee, before PepsiCo bought the brand. A study has linked consumption of carbonated beverages with diabetes, hypertension, and kidney stones, all risk factors for chronic kidney disease. Its as simple as that. It contains one of the highest levels of caffeine in the soda industry, topping out at around 54mg of caffeine per 12-oz serving. What made it unpopular was the criticism that it blurred the lines between alcoholic and nonalcoholic beverages. Mountain Dew has released some pretty killer ads in the past including the Puppymonkeybaby ad that generated 2.2 million online views and over 300,000 social interactions during the 2016 Superbowl (according to Cleveland.com). I hope it inspires you to make your own healthier fizzy drinks at home. It should be mentioned that earlier this year, Mountain Dew released a zero-sugar version of the soft drink, and it has gained some popularity since then. Cheng R, et al. All that added caffeine in Mountain Dew doesn't only keep you alert, either; studies have found that high doses of caffeine can lead to a decrease in fat mass and body weight. What happens when you drink too much diet Mountain Dew? Appalachia has a distinct culture of sipping soda constantly throughout the day. According to a 2012 study by Yale's Rudd Center for Food Policy and Obesity, the federal government is spending $1.7 billion to $2.1 billion on soda purchases through SNAP. Game Fuel Zero (Charged Raspberry Lemonade), Game Fuel Zero (Charged Watermelon Shock), Mountain Dew Energy (Pomegranate Blue Burst), Mountain Dew Energy (Strawberry Melon Spark), Beginning in July of 2011, the "Mountain Dew Throwback Shack" website was launched, allowing fans to enter daily for prizes. Healthline Media does not provide medical advice, diagnosis, or treatment. PepsiCo announced in January 2013, that it would no longer use BVO in Gatorade, and announced May 5, 2014, that it would discontinue use in all of its drinks, including Mountain Dew. Unfortunately, a 2019 "Dewnited States," marketing campaign resulted in some pretty embarrassing results. MTN DEW ZERO SUGAR Explore. It can lead to holes in the teeth, nerve damage and even tooth loss (6). To answer this question, lets take a look a closer look at the ingredients in this drink. They've released spin-off flavors in just about every color of the rainbow. Mountain Dew isn't alone in the sugar department, either. The syrup is known to cause cardiovascular problems and fatty liver disease. Share This. Others say that Johnson City, Tennessee, is the true home of Mountain Dew because Tri-City Beverages plant manager, Bill Bridgeforth, started adding his Tri-City Lemonade to Mountain Dew bottles, and the more citrus-forward version took off. Wait before you brush. Mountain Dew is high in calories170 calories per 12 oz canso it could contribute to weight gain. Brominated vegetable oil was initially created and used as a flame retardant (or antifreeze). Other experts, however, disputed that claim. That is the equivalent of nearly 15 teaspoons of sugar. Well-known lemon-lime sodas include Sprite, Sierra Mist, 7 Up, and their diet versions. But the reasons arent quite so simple. Manufacturers argued that caffeine was used as a "flavor enhancer," and the agency agreed to continue allowing it. 65% of children in West Virginia, whereMountain Dew has a cult-like following, suffer from tooth decay. Injury, teeth grinding, and cavities can all. The intent was to feature a unique bottle design for each of the 50 states along with their newest flavor, a blend of 50 different flavors combined in one called Liberty Brew. Its difficult to say just how common Mountain Dew Mouth is, but we know the consumption of soft drinks is at an all-time high. After all, soda is cheaper than milk, and it doesnt go bad. This will estimate around 10 teaspoons of sugar. Diabetes. Carbonated water; High fructose corn syrup; Natural juice concentrate; Caffeine; Sodium benzoate; High fructose corn syrup is an inexpensive cane sugar substitute that was introduced in the 70s, according to the National Institutes of Health.Beverages containing this kind of syrup are a common source of excess calories, and therefore weight gain, per the . DOI: Roache SA, et al. Their marketing team insists it's the latter. Even then, there are still plenty of sodas on the market that are loaded with sugars. The pair expanded distribution outside Knoxville but sales stalled, and the company began to struggle after Barney Hartman tragically died of a heart attack. They put a Tennessee moonshiner on the logo and marketed the drink as a "zero-proof hillbilly moonshine that will tickle yer innards." However, if you are going to do the Dew, there's one big reason you should consider skipping the diet Dew. For example, the bitter bite from Coke is largely from caffeine, or so they say. Drinking an old Mountain Dew will not harm you health-wise. Flavor: Mountain dew is known for being ridiculously sweet that's why kids drink it and adults don't. Adults may drink a soda with ice because it's refreshing as long as it's not too sugary. Let's think about it another way: Harvard School of Public Health estimates that every teaspoon of sugar weighs about 4.2 grams. Mountain Dew's electric color has opened up doors for the soft drink company. These prizes included a Mountain Dew Arcade machine and even a "secret stash" of. It's generally considered safe to consume, though you'll find it in about 10 percent of sodas and in many sports drinks. 77 grams of sugar / 20-oz bottle = 19.25 teaspoons! Unlike most American soda, DEWshine was released in clear glass bottles, which USA Today commented looked very similar to craft beer. A writer on Brinks Market described Diet Mountain Dew as having a "bitter aftertaste" while aVicereviewer said the "acrid bite" of the artificial sweetener did a disservice to the soda and its fan base. That is way more than what you might need on a regular basis. Find Near You. [12]http://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html Carbonation gives the drink a slightly tart flavor, and it now requires your kidneys and lungs to put in that extra work of having to remove the excess carbon dioxide from the drink. Code Red demonstrated the reason behind Mountain Dew's massive family of flavors. A new line of Mountain Dew released in the U.K. in June 2010, originally in 500ml bottles, but as of February 2011 it has expanded to 440ml cans (normal and sugar free) and 1 Litre bottles. A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. But opting out of some of these cookies may have an effect on your browsing experience. While one might be enough for the day (if you so choose), more than that might be just pushing it. Thats pretty scary, considering it is the one non-carbonated beverage with the most sugar. But others out there might justgive the Dew a run for its money. Mountain Dew purists swear that the diet version may look like the regular soda, but its taste is nothing like it. Tasters at The Takeout described the chips as being "indistinctly citrus with an odd tang." Lemon-lime sodas are citrus-flavored and usually caffeine-free. Some say that Bill Jones of the Tip Corporation started tweaking the formula, adding a little tang to the drink. DOI: Li H, et al. [10]http://origin-www.pepsicobeveragefacts.com/Home/Product?formula=35005*26*01-01&form=RTD&size=20 Hydrating Boost Line: Kickstart (Watermelon) Kickstart (Raspberry Citrus) Kickstart (Strawberry Kiwi)Kickstart (Pineapple Orange Mango), 2000s: Mountain Dew MDX Pitch Black II Dew Iced Revolution Supernova Cherry Fusion Flavor 286Flavor 648 Game Fuel (Wild Fruit) Diet Ultra Violet Distortion Drinking pure water afterward, and using it like a mouthwash, may help reduce the acidity. A report by the Center for Science in the Public Interest (CSPI) states that among the few widely used dyes, Yellow 5 is contaminated with known carcinogens (cancer-causing agents). Carbonation causes small bubbles to form, giving the water an effervescent quality. However, Mountain Dew has many health benefits that make it a good thing to drink. Mountain Dew Zero Sugar still tastes like the original Dew even though it's dropped some ingredients from the mix The brand's Zero Sugar offering comes with a lot less ingredients compared to the others. I'll stick to Colas, Big Red, Mountain Dew, and so on. Can we say gross? Even moderate amounts of caffeine may cause negative health effects to individuals who are susceptible. The drink is also native to the region. In one 12-ounce can, Mountain Dew has 12 teaspoons of sugar and a pH of 3.3 - this is very acidic. Taking a look at the grams per liter, Mountain Dew comes in with just a little over 121 grams of sugar. MTN DEW ZERO SUGAR Wildly familiar, yet completely unexpected. Needless to say, Mountain Dew should never be consumed by anyone. They eventually found a buyer in Virginia's Tip Corporation, who modified the drink to make it taste more citrus-forward. One of the main reasons why these sodas have the highest amount of sugar is the amount of high fructose corn syrup. According to Tristan Donovan's book Fizz: How Soda Shook Up the World, the original Mountain Dew bottles were decorated with a shoeless hillbilly who carried a rifle and a jug of moonshine. Description This article explains what it is, benefits, precautions, and whether you should take a, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Retail/Restaurant Exclusive: Cherry Vanilla Strawberry Lemon Electric Apple Solar FlareGoji Citrus Strawberry Berry Monsoon Sweet Lightning Maui Burst Frost Bite Atomic BlueVibe Dark Berry Bash Thrashed Apple Uproar Legend Purple Thunder Overdrive You also have the option to opt-out of these cookies. The synthetic food dye tartrazine, better known as Yellow 5. One study suggests brushing immediately after drinking soda can cause even greater damage, as the enamel is vulnerable in the moments just after you expose it to acids. Consuming too much sugar can have a negative effect on your health. Mountain DewMountain Dew Citrus BlastEnergisedElectric Citrus Even 100% fruit juice from concentrate can contain additives to enhance its color and flavor. Now, imagine what this kind of drink can do to your intestines and the rest of your digestive tract. DOI: Vieira AR, et al. Despite the increasing awareness of the harms of soda, Mountain dew is a still a popular drink among children and adults alike. Like the Cheetos, they weren't necessarily disgusting, but they did have an odd sweetness for a savory chip. What drinking Mountain Dew does to your liver and abdominal fat. With the amount of sugar in soda, regular consumption of these beverages can easily lead to sudden spikes in blood glucose levels, followed by an unavoidable plunge, as the body quickly metabolizes the sugar. Limited edition food items can be great, but they can also be disastrous. Any carbonated sodas will lose their fizz at some point, especially if they have been kept in a warm place (like the back of your pantry). This goes for all soda. MTN DEW ZERO SUGAR gives you the bold taste and exhilarating charge of your favorite original MTN DEW but with none of the sugar. The peninsula may cover 1/3 of the state, but it's missing from maps so often that the Michigan House of Representatives had to pass a bill requiring all state documents to depict both the upper and lower peninsula of the state. In late 2013, Pepsi released a glass bottle edition of Mountain Dew Throwback sold by itself and in a pack of four. "It makes no sense to be paying for these things twice.". And if you thought apple juice was healthy, then guess what? Here's Why. Boston Magazine points to a study conducted on mice by Massachusetts General Hospital that suggests artificial sweeteners like aspartame may actually promote weight gain by interfering with an enzyme that fights obesity. [SODASTREAM]. Experts on Mountain Dew Mouth suggest that Americans in Appalachia are particularly vulnerable because theyre more likely to live in poverty, have less access to quality dental care, and are simply unaware of the damage theyre doing to their teeth. It is added to some soft drinks as an emulsifier. The bottles were clearly labeled as "non-alcoholic," but the TV commercials marketed the product as "available legally for the first time". Meanwhile, 12-ounce cans are no longer sold individually in most convenience stores and are typically sold in 12 or 24-packs. But by all means please keep letting people who dont know to learn this knowledge knowing whats healthy/unhealthy is good idea but taking away peoples right to choose one over the other is wrong no one has any right to decide for someone else, As of 2021 it is not listed on Mountain Dew cans but I bet it is still in there. Animal . Again, thats a lot of sugar for the daily value. Here, you'll see detailed pages of flavors, promotions, logos, and more! Our website services, content, and products are for informational purposes only. The two sodas with the most caffeine, Zevia (68mg) and Pepsi Zero (69mg) are sodas made without sugar and little to no calories. From the time youre a child, youre warned that sugary drinks can be bad for your teeth. Some healthproblems that may manifest from bromine toxicity include psychotic symptoms, disrupts normal hormone function, reproductive problems, skin rashes, severe acne, loss of appetite, abdominal pain, loss of muscle coordination, and in more severe cases, cardiac arrhythmias (abnormal heartbeat rate), even memory loss. Two . This article aims to share some important facts about the consumption of this drink and the dangers it can cause to your health. So our 77 grams is 18 teaspoons. Some research suggests that while these sweeteners eliminate the high calories that come with sugar, they may cause people to crave sweeter, less-nutritious foods without associating sweetness with calories. "What Mountain Dew has going for it is that it's high in caffeine and high in sugar," Harris says, adding, "Students tell us it tastes best, and it's a habit.". Not only does it contain aspartame, ace-K, and sucralose, but it also . This article reviews all you need to. The beverage industry has repeatedly challenged claims that its products are destroying teeth. The ingredient that gives Mountain Dew its electric color? All material provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. What Are the Benefits of Drinking Hot Water? Even then, there are still plenty of sodas on the market that are loaded with sugars. As each individuals threshold for caffeine may differ, it is difficult to say how much caffeine consumption can cause negative effects. They weren't available for long, but they were well sought after, despite mixed reviews. While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. Or, if you wish to do so, you can simply quit soda altogether (which might be challenging). If you're a big Mountain Dew fan, you might not want to read this part. So, while Mountain Dew may feed the caffeine and sugar fixes for dudes all over the world, actual dew provides far more for the planet, including adorable tardigrades, those teddy-bear-looking microorganisms that everyone loves nowadays. Some of the links I post on this site are affiliate links. The chemical reaction of carbon dioxide and water produces a weak acid with a pH level of 3-4. (2015). For women, its 25 grams or 6 teaspoons. Everything contains sugar nowadays, even food like milk, bread or processed meat. Real Sugar (also known as Throwback from 2009 until 2020) is a Mountain Dew variant, that as the name applies, is made with "real" sugar, similar to most soft drinks in the 1980s before soda companies switched to high-fructose corn syrup. hide caption. There are several familiar ingredients on the Mountain Dew label: carbonated water, high-fructose corn syrup (the soda industry's sweetener of choice), citric acid (a sour flavoring ingredient that gives the drink its lemon-lime flavor), and caffeine. Mountain Dew ingredients: In some areas of the country, this rate is higher. Foods that contain naturally occurring citric acid (for example from citrus fruits) are beneficial and totally harmless for consumption. MTN DEW MAJOR MELON Zero Sugar (You Won't Believe How Much. Like many, I'm a HUGE soda drinks fan and have an obsession with making, testing, and trying the myriad of flavors and brands from across the world. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Juicing vs Blending: The Guide to Which is Best for Health & Weight Loss, University of California in San Francisco, https://www.kidsdentistdrwinn.com/clientuploads/PDFs/Acidity%20Sheet%20Sheet1.pdf, https://www.pepsicobeveragefacts.com/Home/Product?formula=44316%2A01%2A01-07&form=RTD&size=20, https://www.forbes.com/sites/rachelhennessey/2012/08/27/living-in-color-the-potential-dangers-of-artificial-dyes/#233edbbc32132e7e60ef3213, https://www.niehs.nih.gov/health/topics/agents/endocrine/, https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html, Level up your orange juice with some pineapple and carrots (yes, carrots!). As an alternative, artificial citric acid is made from feeding sugars to the fungus Aspergillus niger (a common black mold). Make 2022 your boldest year yet with MTN DEW SPARK Zero Sugar, our bold and exciting take on the classic Raspberry Lemonade flavor you love with zero sugar. Drinks that contain BVO usually look hazy or cloudy. Nutritional Benefits of Mountain Dew. Yellow-Green However, Mountain Dew, is even worse than other sodas, including coca-cola, which have been highly criticized in the last few years. To get a sense of what that looks like, check out this picture. Please consume in moderation. There are plenty of sugar-free alternatives. Learn about 10 possible benefits of drinking hot water, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. If you are drinking Diet Mountain Dew to help control your weight, you may want to reconsider. Try it out for yourself. 2009, 2010 - Present According to Redditors, the chips tasted like "sweet lemon lime chips" weird, but not necessarily gross. But many young people with Mountain Dew Mouth are finding out just how true those warnings are. Zero Sugar: Mountain Dew Zero Sugar Baja Blast Zero Sugar Major Melon Zero Sugar Frost Bite Zero SugarBerry Monsoon Zero Sugar Spark Zero Sugar Code Red Zero Sugar Pitch Black Zero Sugar That's according to calculations by Singer, who is working with Harris. The untapped power of soda taxes: Incentivizing consumers, generating revenue, and altering corporate behavior. As mentioned before, diet and zero sugar options will probably be more to your liking. In 2009, Ronald Ball discovered something jelly-like in his Mountain Dew drink that he had purchased from a vending machine at his work. Especially when it contains so much sugar, whether in a 12-ounce can or a 2-liter bottle. According to Appalachian Magazine, Mountain Dew had a rocky start. A 16-ounce can contain 61 grams of sugar. ), Starbucks Dirty Little Secret - You'll Never Want To Go, Coca-Cola Attempts to Go Healthy With Stevia-Sweetened Coke, Dutch Man Creates Device That Turns Coca Cola Back Into Pure, 22 Deadly Reasons to Never Put a Bottle of Pop Near Your, Coca-Cola Paid $1,000,000 to Make Sure You Dont Know This, 7 Drinks Worse Than a Candy Bar. They want to tackle the problem with policies, including restricting soda purchases with food stamps (now called the Supplemental Nutrition Assistance Program, and currently under debate in Congress). "I see erosion from the acids in the drinks, and decay from the sugars," says Steven Ghareeb, spokesman for the Academy of General Dentistry and a practicing dentist in South Charleston, W.Va. "They go hand in hand many times, and they're equally bad. Please see the ingredients list above. This list was last updated on March 18, 2019, as stated on the label in the screenshot below. Eating too much sugar can also lead to weight gain, as well as fatigue and mood swings. Citric acid is an antioxidant that protects your body from damaging free radicals. There is a link between increased sugar in coffee and weight gain as well as an increased risk of diabetes type 2. .