This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f1\/Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-4-Version-2.jpg\/v4-460px-Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-4-Version-2.jpg","bigUrl":"\/images\/thumb\/f\/f1\/Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-4-Version-2.jpg\/aid521985-v4-728px-Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-4-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. And, avoid any non-work related outings with this individual. A sneaky persons behavior is a reflection of their own insecurities and issues not yours. Do not talk too loudly, too fast, or too slow. Include the information and ideas you would have provided at the meeting, and ask them to invite you in the future. Fired: What Are the Differences and How Do They Affect Your Job Search? WebPhotocopy the forged documents. You may have heard of the psychological concept of self-sabotage: the art of shooting oneself in the foot. "This way, you can be prepared to answer any difficult questions from your boss confidently, and it won't just be your word against somebody else's," she says. Being sabotaged is a tricky situation to deal with. Report Their Behavior to The Correct Person, 7. Recruiters search Monster every day looking to fill top jobs with qualified candidates, just like you. Remember, Theyre In The Wrong Not You, 6. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Once they feel that they have been slighted, even if isnt something most people would feel is wrong, they never forget and will seek revenge. Dealing with a colleague who is trying to sabotage your career can be maddening. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. For example, if a passive-aggressive co-worker tries to deride your work on a project during a staff meeting, you should make the choice to: 1. And your coworker wouldn't have gotten promoted last year even if you hadn't been around. A co-worker who resorts to sabotage as a way of coping might find it hard to deal with colleagues in any other way. A weenie. Working with a co-worker who does his best to make you look bad can be a stressful, frustrating experience. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Keep a record of any incidents youve had with them and save any emails you can use as evidence. For each time you recognize a certain trigger or opportunity for coworkers to sabotage you, youll be surprised to discover many more. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f8\/Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-3-Version-2.jpg\/v4-460px-Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-3-Version-2.jpg","bigUrl":"\/images\/thumb\/f\/f8\/Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-3-Version-2.jpg\/aid521985-v4-728px-Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-3-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. Since youd be referencing past patterns in an effort to predict future actions, youd be worried less about specifics and more about overall signs. Survive a narcissistic coworker by: First documenting and gathering alibis to deflect narcissistic character assassination and rumors. Attempts to use civil discourse to work through problems are often met with escalations and rages. Sneaky people often want to rope other people in and see how they react be the bigger person, act like it doesnt bother you. Dr. Gardner earned his PsyD from Stanford University in 2009, specializing in evidence-based practices. Never be afraid to report them, there is nothing wrong with doing so. As a narcissist, your coworker has a deep psychological deficiency in the area of their self esteem. You definitely need to take steps to stop their attempts to harm your reputation, as outlined in the other tips I mention in this list onhow to stop someone from sabotaging you. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. Youll be attempting to grasp an ever growing list of specifics. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/61\/Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-8-Version-2.jpg\/v4-460px-Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-8-Version-2.jpg","bigUrl":"\/images\/thumb\/6\/61\/Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-8-Version-2.jpg\/aid521985-v4-728px-Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-8-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. Narcissistic coworkers sabotage you in many subtle yet effective ways. If youre in a sabotage situation, its only normal to feel more anxious and paranoid than normal. 10 Cleaning Rules for Roommates To Create A Spotless Home! Follow these steps to help you successfully answer interview questions about dealing with conflict: Briefly describe the conflict that occurred. Learn more in our Cookie Policy. Any failing that makes them feel not good enough initiates the narcissistic reflex to dodge and deflect failure to those around them. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/50\/Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-10-Version-2.jpg\/v4-460px-Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-10-Version-2.jpg","bigUrl":"\/images\/thumb\/5\/50\/Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-10-Version-2.jpg\/aid521985-v4-728px-Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-10-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. Narcissist use mood swings to keep you walking on egg shells around them. Toxic coworkers may gossip about other people in the office in a negative way. If you are gaslighted, keep written records of that, too, so that you have notes in case you decide to report it. Be sure If you start to get involved in their sneaky behavior or games, youre only going to end up getting hurt. There are times, though, when avoidance and humor won't work, and you have no choice but to address the situation. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/02\/Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-5-Version-2.jpg\/v4-460px-Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-5-Version-2.jpg","bigUrl":"\/images\/thumb\/0\/02\/Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-5-Version-2.jpg\/aid521985-v4-728px-Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-5-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. If you see that best to change jobs. Act, don't react. Don't sit around and wait for your coworker to set the agenda. Speak to your boss directly. Ask him what you need to do to be promoted. Meet with your boss regularly. Confront your coworker. Remain positive. Document, document, document. Defend yourself without being defensive. Expect that your boss is not an idiot. Also, if the coworker is trying to take away your team members, or misguide them, be suspicious about this coworkers intentions. View all articles by Suzanne Lucas on CBS MoneyWatch By using our site, you agree to our. These are also signs of a coworker who is trying to undermine you. wikiHow is where trusted research and expert knowledge come together. When someone tries to make you look bad at work, you may even start to lose confidence in your own ability despite the fact that youre completely blameless. If you start to react on an emotional level each time the saboteur attacks you, whether this is by spreading rumors or manipulating others to turn against you, they have gained the upper hand and are essentially controlling you. Suzanne Lucas spent 10 years in corporate human resources, where she hired, fired, managed the numbers and double-checked with the lawyers. "I just avoid the situation," Ogawa says. Watch for a tendency to steal credit for your work or to blame you for their shortcomings. Explain how the other person's behavior is affecting your work or wellbeing. In some cases, the best way to deal with a sneaky coworker is to confront them about their behavior. 7 Tips for Balancing Leadership and Friendship. 4. Work harder than youve ever done before, and aim to enjoy your job. } Talk to Others. Heres how you can tell! The aim of this exercise is not to excuse the behavior of the saboteur, but rather to strengthen your position and ensure that youre not inadvertently causing some of the problems youre facing. Determining Whether Your Coworker is Being Undermining, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1f\/Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-1-Version-2.jpg\/v4-460px-Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/1\/1f\/Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-1-Version-2.jpg\/aid521985-v4-728px-Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}. Well, there's always HR. Make it difficult for your saboteur to spread untrue rumors about you by honing strong relationships around you and ensuring that coworkers know who you are and what you stand for. Just remember to be calm and present your evidence so it doesnt seem like youre being petty. Rather, they care more about how they will look in the end, no matter the outcome. Roommate Doesnt Want My Boyfriend Coming Over? In the event that youve actually slacked off in the last few years regarding setting goals and working towards them, a sabotage attempt by a coworker may actually propel you into action again. Hopefully, they're unaware, surprised, and they make an effort to change. Web Coworkers who seek to undermine you can be harder to spot than overt bullies but they can cause just as much damage. Image credits Photo by TheStandingDesk on Unsplash. Be very vigilant when you work with a narcissist, as they are adept at sabotaging you so that you dont even notice it is their fault. Reach out to co-workers whove had problems with the ", It's also important to remember the old adage about squeaky wheels getting the grease. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. If the saboteur feels threatened by you or thinks that youve wronged them, is there anything that you can do to alleviate the situation? One small comfort is that these actions are usually fairly obvious to your manager and other colleagues. A 2019 survey by the Society for Human Resources indicated that co-workers are willing to sabotage others to get ahead at work. To ensure that youre focusing on the bigger picture, write down your goals and decide on actionable steps you can take to achieve them. Take steps to prevent sabotage. Your positive attitude and strong work ethic will be infectious and will draw people to you. This has led me to wonder if in some conscious or sub-conscious way, she has been attempting to sabotage me. The best way to operate in this environment is to over-communicate, commit to quality, and try to empathize with their pressures. 5 Ways How To Deal Politely With An Overbearing Coworker Assess The Current Situation. When your bossy coworker starts finding faults in your work, then you shouldn't become defensive all of a sudden. Control Your Voice And Emotions. When a coworker orders you around, criticizes your work, and constantly interrupts you while you are talking, then you either feel miserable or lose Stand Up For Yourself. More items There are 7 references cited in this article, which can be found at the bottom of the page. "Make sure your boss notices your excellent performance, and make doubly sure that your boss knows that you want to be promoted.". Narcissistic coworkers are highly variable. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 11 Ways How to Deal With Sneaky Coworkers, 5. The better approach to take in understanding sabotage in the professional environment is to worry less about specifics and discover as many general patterns / rules of thumb as you can manage. In remaining objective and unemotional in your recitals of the events, you limit yourself from garnering unneeded attention and making exaggerated claims. We use cookies to make wikiHow great. Know your target audience Identifying your target audience is beneficial when building your Provide a detailed and relevant real-life example using the STAR (Situation, Task, Action, Result) method. Sabotage can lead to a loss of self-esteem, career fulfillment, and credibility in the workplace. Explain the facts and ask for your supervisors advice. co-worker :co-workers; Peer over the cube and wait for a co - worker to look up and notice. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Consider language like, I want to be as productive as possible. It is important to the narcissist that they feel like they are the best in the business, and if you outshine a narcissist, they will try to take you down a peg. Praise your colleague when he does a good job. Often throwing them in to a larger conversation where they might pass right by. Sample Leadership Interview Questions and Answers, 11 Sample Angular Interview Questions and Answers, 10 Sample Python Interview Questions and Answers, Administrative Assistant Cover Letter Sample, How to Write a Police Officer Cover Letter - with Example. WebMake all employees aware that you've created this code of conduct; or if you already have one, send it out as a reminder. As you inevitably discover disloyalty in your profession, your resulting reaction holds more importance than you think. This kind of behavior is not only demoralizing, but it can also lead to a hostile work environment. So keep your head high and your side clean. Try to Learn About the Coworker. "Very helpful advice about how to handle a co-worker that is actively working to undermine you.". This makes them unable to act productively in the face of criticism or direct confrontation. 2011 CBS Interactive Inc. All Rights Reserved. Why You Narcissist Coworker Is Ignoring You & What To Do About It, The Gaslighting Narcissistic Boss Employees Survival Guide, Forget that you had a role in the accomplishment, Put their name first, delete or hide your name, Be sure to report first so they can take credit, Make sure they are highly visible in photos and records, even if they took a minor part, Diminish your impact, and talk up their role, Wholesale steal your work and pass it off as theirs, Assigning tasks to you that are too difficult, or impossible to do right, Not giving you proper warning, hoping to catch you unaware of changes, Failing to pass on key information or advice that would help you succeed, Throwing a wrench in the works, so that things purposely go wrong, Turning other employees against you in an attempt to sabotage your ability to work effectively as a team, You have sordid romantic encounters or an embarrassing love life, You arent as smart as me because you have a bachelors degree and I have a masters., You may be smart, but you arent a good salesman like me., Ill take over, because the boss wants someone who knows what they are doing., This is much better than your normal work!. WebA lot of times though, her advice has been utterly useless and even counter-productive. While you might like to behave just as antagonistically as the backstabber, its important to protect your reputation by remaining calm and professional. WebDocument the Coworker's Bad Behavior. Sneaky coworkers often try to get a rise out of you or push your buttons so that they can see how youll react. Ensure that you keep coworkers and management on your side by remaining steadfast and trusting in your own ability. Get great content like this and the hottest jobs delivered to your inbox. When you calmly explain your point of view using facts, your colleague might be forced to back down. Those whove previously been exposed to the individual who has now sabotaged you will be believable, objective third party witnesses to the derogatory behavior exhibited by the backstabber in question. This is a way for them to make you self-conscious about your ability. "If it comes down to having to confront the coworker, try and approach the situation with logic, not emotion," says Peterson, who stresses that it is important for you to honestly make an effort to communicate with your coworker and try to see where he is coming from. When other employees know that you are a conscientious employee, they might be less likely to believe any lies the backstabber spreads and be more likely to support you. To ensure that you stay fighting fit and strong through the ordeal, you need to look after yourself, both mentally and physically. Managers are only human and often very busy. Remember, a saboteur is constantly focusing on finding fault with you and will even stoop so low as to tell lies to paint you in a bad light. Speak to your supervisor if you arent able to stop the sabotage. Doing so will provide you with the necessary energy to get through your day and will also help you sleep better. This can come in the form of slander, which is spoken defamation, or libel, which is harmful to ones reputation through false written accusations. Act, don't react. Dont allow this to happen, since you will be making your saboteurs life much easier. Save all emails where you have contributed original ideas and work. When possible, it is best to disengage, walk away, and minimize contact. TikTok user Emily Durham (@emily.the.recruiter) typically Remember, people pick up on each others energy. Often, a narcissist will frame you without you even knowing. Give yourself time to cool off. Here are some strategies that can help you keep the peace without losing your edge, shared by fellow soldiers on the office wars' front lines. The best thing you can do is pretend nothing strange is going on, or at least treat them like they are being silly. Make a conscious effort daily to focus on the good aspects of your job and also appreciate your coworkers. Here Are 9Communication HacksThat Work. Secretly sabotaging you in the face of bosses, supervisors, and other employees. High-performing employees can get away with bad behavior because employers often believe their production outweighs their wrongdoings.The more valuable your work is to your employer, the more your boss and co-workers are likely to overlook questionable behavior, according to a study from 2016. Terri is extremely crafty and highly inquisitive. Talk to your colleague about his behavior in a non-confrontational way. Be positive in your email and dont go into too much detail. Here are five ways a sneaky manager will try to sabotage your work and keep you from succeeding. Download images of the house you want, how you want to look, the vacations you want to have, and your ideal partner, and paste them on your vision board. Im glad that we are moving forward with my suggested design., No one likes a complainer. Write down the date, time and nature of the incidents, and keep them in a safe place where co-workers will not stumble upon them. Make copies of your documents and keep the originals. If your boss suggests a solution you have already tried, like confronting the coworker, respectfully remind your boss that you tried this, and that the outcome was not very successful. Try to Learn About the Coworker. They do this by telling lies, fabricating evidence, selectively forgetting, and subtly changing their telling of past events over time. All Rights Reserved. How to Deal With Bosses Who Put You on the Defensive, How to Deal With Argumentative Co-workers, How to Deal with Difficult Co-Workers Who Insinuate Malice, How to Let Employees Know You Are Dealing With Bad Co-Workers, Society for Human Resources: Sabotage and Flattery, Ways to Avoid Confrontation With Your Boss, How to Work for a Supervisor You Can't Trust. Disgruntled employees should be dealt with immediately. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Remember that your current position is not your whole life but rather a stepping stone towards achieving your goals. News provided by The Associated Press. Remember, you are being sabotaged because the saboteur is likely feeling threatened by you. If you manage to sit your boss down, express to them how their doubt makes you feel. You can utilize reactions of onlookers to the drama you find yourself in by not discouraging them from sharing their honest opinions on the matter with others. Web Gossiping. Last Updated: December 26, 2022 Part of the secret to maintaining a good relationship with your boss is simply keeping a line of communication open, just as you would to promote your work. Great article. Your email address will not be published. The reactions of those around you are important opportunities to not only measure their loyalty toward you, but to strategically defend yourself from any effects of being sabotaged This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. What To Do When An Employee Gives An Ultimatum? For instance, perhaps youre new in your position and are proposing changes to your department without considering how other employees may react to such changes. How regularly you meet with your boss depends on your boss schedule, but try to meet with your boss at least twice a month. Another very common that narcissistic coworkers play is to set you up for failure. Form relationships with others in your company. Take lunch and coffee breaks with others present. Save copies of e-mails, memos and letters. You may be able to lodge a workplace environment complaint, when your coworker sabotages you. Again cc your boss in the email. The sense of control you emit by remaining cool in the face of discovering youve been lied to, stabbed in the back, or sabotaged will be exacerbated by the reactions of those around you. Looks like a lot of people run in to this Situation? Related Are work friends real friends? When possible, take emotion out of the situation. co-worker :co-workers; Peer over the cube and wait for a co - worker to look up and notice. If you provide them with evidence that proves that what theyre saying about you is actually true, you will obviously weaken your position. 24+ Clean Comebacks for Bullies Thatll Make You Smile, Is My Boss a Narcissist Quiz (10 Questions to Help You Find Out! Give the copied documents to your boss to have on file. Go to your state's version of the EEOC (for example, in Maryland, it's the Maryland Commission on Civil Rights) and request an appointment to speak with an intake officer about filing a charge. Here are nine ways Ive seen narcissists sabotage their coworkers in both my experience and stories Ive heard from clients. WebWhy do some employees get away with everything? If you want to file a complaint formally, talk to your human resource department. Its unacceptable, having a lot of work to do, someone has to deal with this kind of colleague. Sneaky coworkers might seem like a big deal at the time, but its important to remember that theyre not significant in the grand scheme of things. This article has been viewed 67,856 times. This has led me to wonder if in some conscious or sub-conscious way, she has been attempting to sabotage me. Remember that it is possible for both of you to succeed without stepping on one another. The best thing you can do is listen to your boss, and respond in respectful manner, for example, "Yes," "No," "Thank you," and "Please.". Attempting to guess and prevent all the avenues available for sabotage in the workplace environment is a fruitless pursuit. The best way to do so is to be organized and disciplined. If you have a narcissistic coworker, you are likely to be the scapegoat at some point in your career. Keep an email chain or write down what happened, when it happened, and any witnesses to the event. It is important that you dont become involved in their game. When you confront them, make sure that youre calm and simply explain how their actions are affecting you and take it from there. Chances are you will come up with a far more constructive solution to your problem once the emotions have died down. If youre wonderinghow to stop someone from sabotaging you, always remember that being healthy and happy is a great way to counter their attempts. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/9f\/Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-2-Version-2.jpg\/v4-460px-Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-2-Version-2.jpg","bigUrl":"\/images\/thumb\/9\/9f\/Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-2-Version-2.jpg\/aid521985-v4-728px-Help-Your-Boss-See-How-a-Coworker-Is-Undermining-Others-Step-2-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. If your saboteur has your managers ear and youre just slinking around in the background hoping the problem will go away, your problem is likely to get worse. For example, rather than attempting to track the comments made behind your back by a jealous subordinate, its better to simply anticipate such an individuals nature by recognizing their jealousy early on. The biggest weapon of a narcissistic coworker is character assassination. And, where it would be unnatural to comment on them. Articles Conflict / Security Competition / Battle How to Deal With Backstabbing Coworkers and Sabotaging Employees. After all, your job and reputation are at stake. "Nurse leaders can combat bullying by promptly identifying bullying behavior directly to the bully," Rhoads says. For more tips on avoiding and countering gaslighting in the work place here . Sign #1: The coworker intentionally misses deadlines. In fact, it is a detrimental one. What is a Career Break and is it Right for You? Associates Program, an affiliate advertising program designed to provide "If you feel that a coworker is trying to oust you out of a well-deserved promotion, then do your job exceedingly well and make some noise," says Peterson. This kind of behavior is not only demoralizing, but it can also lead to a hostile work environment. Eventually, they hope that you will come crawling back and admit that you were wrong. However, they may settle for sending a message to everyone else at work, not to mess with the narcissist. Before you go to your boss, talk to your colleagues to see if theyve also had issues with your problematic coworker. The best way to counter these negative feelings is to train yourself to see the lighter side of life. A colleague who enjoys sabotaging your efforts might have a reputation for such behavior. you two couldn't handle unequal positions) instead of owning his decision to not promote either one of you. It is difficult for me to meet daily goals when Pam [xyz].. Narcissist coworkers love to see you fail, as it makes them feel superior to you. If you can, don't let your coworker's anger or frustration get to you. Dont be a victim, dont let them get you down, focus on your work and being the best you can be! If youre being targeted by a sneaky coworker, its important to protect yourself where possible. % of people told us that this article helped them. When dealing with a narcissistic coworker, you need to be very careful to document and find allies in the office who can back you up on the truth of what happened. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Amazon.com. Tips for dealing with coworkers who watch your every move, Are work friends real friends? This might mean setting boundaries or limits on your interactions with them, or it might mean speaking to your boss or HR about the situation.