bungee fitness charlotte nc bungee fitness charlotte nc

A family fun go karting, outdoor facility near Charlotte, NC at Concord Mills Mall. There is no better workout than learning to fly! Contact us to purchase bungee fitness equipment for low-impact training. Home Bungee Fitness Videos Privacy Policy Contact Us (c) Bungee QC - Fitness Gym Illinois, US 2023 Come hang out with us, Yoga isnt just about bending and stretching. When we were piecing together out choreography I could feel my heart rate pick up because of the constant movement. Grab your grippy socks and join us tomorrow 9:15am and next Wednesday at 6:45pm for a sweaty fun cardio workout! possibility. First, book our short 15-minute discovery call to chat about goals, pricing, and more. Core is a 30-minute ab blast. Gone are the days of having to choose between different workouts because it would cost you a months rent to take them all at different studios! So, in December I looked at my, Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued . Hours of Operation. From 7 p.m to 10 pm! Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued see thats how I knew it was meant for me because Ive been practicing all year to go with my gut. 1 on 1 instruction to get you started. At Northern Wellness & Fitness Center, our goal is to help our members achieve their optimal health. Stay in the know! Start with Foundation, an aerial fitness class friendly to all levels. Our motto is "no pull up required". You can also add cardio and dance for optimum results. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. Honestly I just wanted something that was close to my house that I could do after work; with a time slot that didnt make me anxious about whether or not Id make it. Utilization of a bungee cord gives you endless possibilities for exercise. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. Are you looking for bungee fitness near Illinois? What is Bungee Fitness? Sat 8a-5p//Sun 10a-5p. Watch popular content from the following creators: CORE704(@core704), Miela Goodchild(@mielagduke), Bungee Workout(@bungee.fitness), Togethxr(@togethxr), Nissi Jones(@nissijoness) . You can also add cardio and dance for optimum results. CONTACT US: Call 704-KARTING or visit us online www.TheSpeedpark.com COVID-19 INFORMATION At The Speedpark Concord Mills, safety, health and wellness of our guests and employees is always the #1 priority. The benefits of being attached to a bungee cord is that it is a. Since it was my first class I didnt feel comfortable setting up my own camera thats really only something I do for aerial, but I love being able to grab moments on camera for you guys to see. Everyone, meet @ashleylm, FREE WORKOUT ALERT Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the lyra. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. What'sgreatabout this class is that when you do find something you enjoy, we are able to really foster that passion and focus in on it withpersonalized lessons that are catered to anybody who comes. You can split your private lesson with up to 2 friends. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Come find your zen in slow flowor, come sweat your butt off in a Yoga Sculpt class! We practiced doing squats, turning, running and etc. As it's not a franchise, she provides entrepreneurs and fitness professionals the skills and freedom to operate their facilities as they see fit, once they learn about bungee. Due to the Covid-19 outbreak, ALL of Cirq-U's classes are now requiring advanced registration. Dancing is, by and large, a social activity. We are now requiring students to register 24 hours in advance to ensure we have the proper student to instructor ratio. Follow us @airfitnow . Based on Science and featuring everything from endurance-oriented metabolic-conditioning workouts to full-on HIIT workouts with plenty of weight training and resistance added for lean muscle gains, its far more than a run-of-the-mill bootcamp and hard to fully encapsulate in a word. All rights reserved. We gladly welcome anyone new to yoga, bungee or kettlebells, or anyone who simply wants an overall wellbeing experience. However, having the right bungee fitness equipment is very important as well. No, but I did go at least 3 times last month. The bungee's. Our motto is "no pull up required". Join us on 3/18 9AM for an Aerial Yoga & Harmonic Sound Experience with Sound Alchemist Carli Webb. HIGH INTENSITY Burn up to 700 cals per class, all while dancing, laughing and having the time of your life FUNCTIONAL Have a past injury? Posted: (7 days ago) WebBungee Body Fitness provides best Fitness services in Charlotte, NC. Mount Airy, NC 27030. Copyright 2021 | A Step to Gold | 919.899.2906. We have harnesses fitting a 25" to 48" waist. Experience the weightlessness and support of the Yoga Hammock while sound and vibration, Kids' Camps & Workshops, Bungee, Aerial & Acro. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. So I booked it! We started off pretty slow, for a more consistently fit person, beginners may beg to differ though. We offer personal training, group fitness, and custom exercise programs just for you. BRING YOUR CHILD WITH YOU TO CLASS for $8, ~Conditioning Interval Training with Kettlebells, Yoga Swings & Bungees, ~Make any class a Mom/Dad & Me with the$8 add on plan. 2241 W. Hanford Rd. Try our Bugee Swing class today. Use tab to navigate through the menu items. Learn More SLING Bungee Cords . Creating resistance makes you work your core and adding cardio or Wed. Class. Please contact Melanie to continue the conversation! 336-783-0399. So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage Im only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. Browse our bungee products online and make your studio stand out above the rest. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. I did read two books though! Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Located in Raleigh, NC, learn more & signup today. Perfect for the thrill seeker in your life, these zipline and bungee certificates give them a chance . You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. In this blog, you will find tons of tips on Bungee Fitness. With that in mind we offer personal training programs including TRX Coaching, functional strength training. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! More descriptions to come! Utilization of a bungee cord gives you endless possibilities, for exercise. Each time we learned a new technique we added on to our choreography. In the class it was myself and two other women, who came across as friends whod booked it together. This class is recommended for people who have been to at least one or two Cirq-101 Classes. It's super fun to bounce and fly. Also, don't forget to subscribe to the newsletter for my personal take on how life's going and how I'm embracing finding joy in the ordinary. How are you finding happiness in the ordinary? Respect. Read at least two books I wonder if I should start doing book reviews on like Goodreads or something. WARNING: You do have to workout bare foot so prepare yourself if youre a germophobe. Were one of the first studios in the USA dedicated to bungee fitness + bungee rehab. It was just 10 minutes down the road from me so it was perfect. info@PHphysique.com today. One-on-One sessions with our certified personal trainers provide individualized focus to help you meet your goals. When I began exploring the cost and logistics of finding alternative styles, it became apparent pretty quickly that there was a great opportunity here to save a lot of people a ton of money and provide convenience at the same timeseemed like win/win! For more details, contact us at. Unlike the silks only class, beginners are welcome to this class. Glide or fall through the air on our adrenaline pumping zip line and bungee jumping experiences! A friend of mine advised me on how to download books to my iPad and I worked out how to sync them across platforms. Between resting up from work and battling a 5 day cold for Christmas, I just didnt have the energy to take her. However, having the right bungee fitness equipment is very important as well. and dance for optimum results. My take away from the class was although it was a bit low intensity I could easily see how, when you continually go and move up in class levels, that it could be more intense. We will also feature special events and workshops with some of the biggest names in the Charlotte-area Yoga world! Use tab to navigate through the menu items. At PHphysique, we want to thank you for your support and interest. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the Silks. Beginner Bungee. In Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! With instant e-voucher delivery, we make it easy to find and give the perfect gift fast - even if you're shopping at the last-minute. credit for their kids. Good instruction costs money, to be sure, but $150-$200 per month for a group class in a small studio with no flexibility in the workouts just seemed like an area of opportunity to change the status quo. Weve also included a functional area with bumper plates, kettlebells, and some other extras for those who enjoy Olympic lifting and functional workouts! All Rights Reserved. Ourattention to service and quality has made us an industry leader. Encouragement. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. In addition, I really appreciate the owner taking a video of the class and then airdropping it to us at the end. Suite 202 Burlington, NC, ~Fun Bungee & Aerial Yoga Classes for Adults & Children, Sign Up for Bungee Fit Mon. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! This is joint friendly cardio. At Air Born Aerial Fitness you can expect small classes, individualized attention, precise adjustments and a deep committment by our instructors to help you look and feel . So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage I'm only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. Get in touch with our staff in North Carolina to learn more about our bungee fitness products. Its best that I try evening it out at 3 times a week on full weeks and twice a week on shorter weeks. I ended up calling the studio so that they could better direct me. 280 North Pointe Boulevard Mount Airy, NC 27030. northernwellness@wearenorthern.org. Circus arts are a creative outet as well as an all encompassing fitness regimen. To aide PHphysique Studios throughout the country delivering the most effective bungee programs, with our Mid West partner Innovativefitcle Middleburg Heights, Ohio. Im learning that I dont have to do everything myself. Barre as a workout style has a very devoted base of followers, and once you try it, youll see why! Introducing Bungee Fitness, one of the top studios offering instructor training. The downside of this class is that it generally has a very high student to instructor ratio, so it is not able to be as personalized as our night classes. Copyright 2018-2020 Beyond Your Window. With that in mind PHphysique was the first studio in NC to offer bungee dance. 280 North Pointe Boulevard Well, I was originally looking for a Yoga class to . For the. Gravette native Kayleigh Cooper started a bungee fitness studio in Fayetteville after watching TikTok videos of the low-impact workout in late summer 2020. Bungee is a fast paced assisted exercise After, we practiced falling and catching ourselves in a push-up position. We Reinvented Fitness Clubs For You - Multiple Studios for the Price of One We Combined Bootcamp, Yoga, and Barre Boutique Studios & Open Gym Into One Gone are the days of having to choose between different workouts because it would cost you a month's rent to take them all at different studios! If you believe in functional training and rehab as much as we d0. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) No pull up required! AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. while wearing a climbing harness attached to a bungee cord. We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. In this uniqueclass you will jump, play, and walk on walls withthe power of the bungee. Having been involved in fitness for nearly 20 years now, and having lots of friends and acquaintances in that world, I was amazed at how expensive it had gotten. This class is an amazing full-body, cardio workout that will exercise you from head to toe! Experience the weightlessness and support of the Yoga Hammock while sound and vibration resonate around your whole body. The credit value was good at only 2 credits for the class (I only get 21 each cycle but with rollover credits I have anywhere between 21-31 credits). $497, 30 Minute Private Class for up to 9 people: $150 - Us Fitness Finder, Fitness For A Particular Purpose Warranty. Then I was centered on a dot thats marked on the floor for each person and my harness was hooked up to the bungee cord, which was attached to the ceiling. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. CHARLOTTE INSPIRED ADVENTURE, HEALTH, + WELLNESS LIFESTYLE BLOG BY: As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Use our website to get detailed information. In addition to all of the incredible studios, youll also have access to a fully-equipped, top of the line weight room! I will update you next month on how it went, and set new intentions for the coming month as well. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Flow is an aerial yoga class for recovery. Fast forward to the day of my scheduled class. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. It, Did you know?? As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Texas Sugar. Featuring brands such as Life Fitness, Hammer Strength, and Strencor to work out your way, any time. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. You will gain loads of strength and flexibility throughout your aerial journey with us in our adult fitness classes. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. Its quite literally the first of its kind, and we know people will love the value, convenience, and friendly vibe we promote. Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information about our Fitness services in Charlotte, NC! Draw at least one thing digitally drawing is a stress reliever for me and I need to devote time to that. Take it a step further and actually complete a pushup. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. In this blog, you will find tons of tips on Bungee Fitness. and dance for optimum results. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the . Bungee Fitness Training Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. For additional info on our bungee fitness studio, as well as the bungee training and equipment we sell, speak with our team in North Carolina. A fun full-body workout!! while wearing a climbing harness attached to a bungee cord. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. "The reason I was so drawn to it is that my background is in cheerleading and gymnastics," Cooper said. Bungee Fitness | Fly Bungee Fitness | Loveland LOW IMPACT 70% weight lifted off joints to create a floating, fluid full body workout. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. own studio. 1 Hour Private Class for 10 to 18 people: $247. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! Mandatory first class is . Yeah that row of businesses didnt have good lighting and none of the signs were lit. Bungee is a fast paced assisted exercise while wearing a climbing harness attached to a bungee cord. Its a great rewarding career. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Contact Us By attending this class, parents are able to use it as physical education (P.E.) Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Become a Bungee Instructor or Open You Own Bungee Studio, If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. Have you gone #BeyondYourWindow in terms of adventure, travel, or perspective recently? Feel free to share your journey by engaging with the blog on social media or using the hashtag. This class is split into two sections: In-harness cardio + out-of-harness strength training. This class is for Homeschoolers to experience the art of circus! Call us in North Carolina to ask about our group training, personal training, physical rehab programs and events. Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. Have a look at our courses to either become a bungee fitness instructor or have your very You are only required to come to this class once before moving on to Bungee Level I. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp View our gallery. Mon-Thurs 5a-9p // Fri 5a-8p The first two weeks on December I did manage to workout 3 times though and the third week, right before my winter break started I worked out 2 times. Elevate Bungee Fitness opened May 31 in Fiesta Square. Bungee is a fast paced assisted exercise PHphysique established in 2016 offering the latest in functional training equipment and programs. 3 Steps to Start Up. As Ive gotten a little older, Ive recognized (for myself) the importance of varying training styles, both for completeness of the fitness picture and also just to keep it fresh and interesting! Posted: (7 days ago) bungee fitness class charlotte nc 590.2K views Discover short videos related to bungee fitness class charlotte nc on TikTok. We are truly honored to journey TOGETHER. attached to a bungee cord, gives you endless possibilities for exercise. So, Josiah and I began talking about it, and Hive Fitness was born! Time to bounce! Depending on your interests, you could combine bungee fitness with yoga, kickboxing, TRX, HIIT workouts, or anything else you would like. And then there you have it guys! It's a great compliment for your lower body since our other apparatuses are upper body. Next up we practiced squat turns (sorry thats the best I can describe it) and to take it up a notch each time you turned in the squat position do a burpee. Well see how that goes, wish me luck! Fly Fitness Bungee Studio is a great exercise option for anyone. Functional fitness is essential for our every day well being. you. Sign up with your email address to receive promotions, events, and updates. Bungee Swing Workout Class in Raleigh, NC | A Step to Gold International Ballroom Ready to get in better shape but need a low impact workout? Email Address. NOW OPEN!!! Check out our Event Calendar to view the class schedule and events happening at the facility. In this unique class you will jump, play, and walk on walls with the power of the bungee. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. For more details, contact us at info@phphysique.com. Work out 13 times this month. Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. Well, I was originally looking for a Yoga class to attend. With things continuing in the right direction, we,d would love to hear from you about the following: *what days or times and how many you think you'd come to the studio. New gym in South End offers barre, yoga, cycling, and boot camp, Copyright 2023 We Reinvented Fitness Clubs For You Uptown Style WordPress theme by, No Matter Your Fitness Goals We Have You Covered, Game Day 1 is coming up soon! Creating resistance makes you work your core. Powered by EnglishFranaisPrivacy PolicyTerms & Conditions Local Charlotte residents can get, Its time to level up your self love!! Bakery, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. Look no further, bungee is your new obsession. Get in touch with our staff in North Carolina to learn more about our bungee fitness products. 310 likes. Utilization of a bungee cord gives you endless possibilities, for exercise. Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. ZenFit provides a joy-filled and friendly environment to do so. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. The last week of December I did not take Zoey on any trails like I originally intended.